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Maybe you can't figure out how to find a sense of balance to keep your sanity. You're thinking, "How in the WORLD could I possibly find time in my already packed schedule to stay consistent with a health and fitness routine?" "How could I start a side business when my schedule changes constantly?" or "What happened to my patience!?" Consistency is the number one thing that keeps successful people on track and it can do the same for you. Without it, you'll stay on the hamster wheel of life letting others (or a weaker version of you) dictate your destiny.
This is your cheatsheet to a streamlined, purposeful life of mental, emotional, and physical fitness. Don't worry, I've got you!