IT'S OKAY TO ASK FOR
HELP
Tired of Doing It All On Your Own?
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If you feel like no matter how hard you train, how much you meal prep, or how many programs you try, it's never good enough... you're not alone.
Despite growing workloads, studies show that 80% of young adults still feel like they are falling short. With a staggering majority of the population feeling the same way, it can only mean one thing. Our lifestyles need to change.
This community will help you do just that. With interactive calls and challenges for your mind, body, and heart, you'll learn how to prioritize what matters most and take care of yourself from the inside out.
Because you are absolutely worth it!
It’s Time To Feel Like Yourself Again
With small group guidance and direct support, you've found a safe place to dig deep beyond just a fitness program and nurture your authentic self and full potential.
Train "LIKE" A Gymnast
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STRENGTH • FLEXIBILITY • BALANCE • GRACE • POWER • CONFIDENCE
If you want to train LIKE a gymnast, all that means is doing the strength, conditioning, flexibility, and balance training that gymnasts do. You do not need to flip, you do not need any gymnastics experience to do this program.Â
TLAG IS FOR...
- Those who need accountability to actually DO the workouts
- Those who need help with consistency
- Those who miss being a part of a team
- Those who want holistic training, not just physical
- Those who want extra help with their personal lifestylesÂ
- Those who want to evolve and get MORE out of their lives
- Those who like to learn new things and progress sustainablyÂ
- Those who are committed to long-term results for quality of life
- Those who have a love for gymnastics whether experienced or not
- All Levels of Women & Men 18+
REINTRODUCING THE...
TRAIN LIKE A GYMNAST COMMUNITY
est. 2018
CONNECT WITH WHAT MATTERS MOST.
Social media has become noisy and distracting, oftentimes it is even detrimental to our mental health. That's why we have decided to pull the TLAG Community off of social media into its own container to provide a safe space and an uninterrupted opportunity to absorb as much value as possible. Through this program, you will learn how to:
- Clear your mind with intentional focus
- Reconnect with your body through movement
- Align your goals with your reality
It’s time to put yourself first so that you can serve others better and change the world around you.
Apply For The Next Round
GROUP COACHING
Get to know your teammates and work through issues and solutions you might not have even found on your own.
PERSONAL DEVELOPMENT
Learn what self-love, resilience, and purpose look like and how to incorporate them into your life when times get tough.
ACCOUNTABILITY
You will be expected to execute throughout this program by your coaches as well as your teammates for that extra push that makes all the difference.
STRUCTURE
Open your app and see what to do. No thinking involved, leave the sets, reps, and progressive programming to your coaches while focus on just the tasks at hand.Â
TEAMMATES
Find new adult friendships that can turn into travel buddies, workout partners, FaceTime friends, accountability buddies, and more.
SELF-PACED
With goals in sight, and programs created for you, complete your workouts and assignments by the deadlines on your own schedule when it works for you. Don't get home until 9PM? No problem.Â
COMPARISONS
GROUP COACHING
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Put the techniques you learn into practice during group coaching sessions. This is a safe place without distraction from scrolling, comparison, and politics, where everyone is working on their own wellness journey.
Before each group session, you’ll have an idea of what the topic of discussion or movement session will be. This will help you plan ahead. Then when you come to the call, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'M DANIELLE.
Most would describe me as a gymnast, model, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"Exterior results are always encouraging but it's how I honestly felt on the inside that started to reflect on the outside and that was where the win was! Thank you for this program, I had no idea how much I needed it until this week but I'm just so thankful it came along. Thank you."
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Crystal N.
"TLAG is truly a place to find yourself and dig deep with Coach Danielle and the whole TLAG group uplifts and encourages. We got you no matter how bumpy the road gets."
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Danielle T.
“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”
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ISÂ THE COMMUNITY RIGHT FOR YOU?
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Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?
If so, then the Train Like A Gymnast Community is definitely for you.
We'll help you tune out the world around you and break down your walls holding you back. Once you've gotten to know, love, understand, and accept who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life all while guiding you through breakthroughs for sustainable change.
MEET YOUR NEW TEAMMATES!
Everyone’s journey is different. Start when the time is right for you:
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your TLAG Membership, let us know within the first 14-days with constructive feedback for a full refund.Â
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this program and want more! What else do you offer?
