Apply For TLAG's Signature
28 Day Challenge
Commit early. A balanced life takes time. You’ll get weekly, doable steps that steadily pull you toward strength, clarity, and peace. And yes, it's free.
You’ll also get access to past workouts & programs:
6 Week
Beginner Program
8 Week
Intermediate Program
8 Week
Advanced Program
5-45 Minute
Core Workouts
10-60 Minute
Flexibility Workouts
20-60 Minute
Handstand Workouts
Meet the creator of Train Like A Gymnast
Danielle Gray
NASM CPT, Pn1, CES, WFS
Danielle Gray is a celebrity trainer, fitness expert for NBC’s TODAY Show, an on-camera host, internationally published fitness model, and the founder of Train Like A Gymnast - a holistic fitness and lifestyle brand empowering women to move with strength, confidence, and control.
"Thank you for this program, I had no idea how much I needed it until this week, but I'm just so thankful it came along."
-Crystal N.
Need More Convincing?
In just 28 days, you'll see a difference in your body composition when you follow the program. This accountability challenge is designed to improve your strength, flexibility, and mental fitness while helping you build muscle and burn fat in an approachable, beginner-friendly format.
What's most important? Go DEEPER with a few people who think like you. Build high quality relationships to heal your soul.
